a delicious and flavorful side dish or entree! Perfectly paired with rice and cooked greens.
This is a classic Indian style dish! We frequently make something similar in house at Sweet Peaces! We are happy to share our amazing recipes with you!
Zucchini Curry
Ingredients
1 tbsp sunflower Oil
(Sweet Peaces 3 seed blend)
1/2 tsp fen a Greek seed Seed
1/2 tsp cumin seed
1/2 tsp mustard seed
1/2 tsp curry powder
1/2 tsp sea salt
Hand full of curry leafs
1/2 chopped medium Onion
1/2 tbsp Shredded Ginger
1/2 tbsp shredded Garlic
2 cups mixed chopped Zucchini and yellow squash
1 cup water
1/2 cup tomato sauce
Garnish Cilantro and salt to taste
Directions
Add oil and seeds to a pan on medium heat
Add onion allow to get soft add tbsp of water as needed to avoid burning
Add zucchini squash mix, sauté for a minute or 2 add water as needed
Add remaining ingredients, extra water if needed & cover with lid
Simmer for 5 min until a curry (stew) like consistency